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It matters for the initial years of childhood (health and early growth). However, life is long, and every human goes through good and bad Dashas. A balanced chart is more important than just a good starting Dasha.
It is completely normal for the mind to wander. Do not get frustrated. Instead of fighting the thoughts, acknowledge them without judgment and gently anchor your attention back to your breath or the physical sensation of your body resting.
Insomnia is caused by an afflicted 12th house or an agitated Moon. The fastest remedy is to mentally recite the Shiva Manas Puja Stotram right before going to bed for 40 days. Additionally, drinking milk and avoiding digital screens after 9 PM pacifies the Moon and induces deep sleep.
No. Items bought from the market pass through many hands and locations, accumulating mixed or negative energies. Before using any spiritual item (Cowries, Yantras, Shankh), you must physically and spiritually purify them by washing them with Gangajal (holy water) or Gomutra (cow urine).